Author, Speaker & Coach

Welcome to my blog! I am a passionate advocate for the human potential becuase I have witnessed first-hand the transformational power of learning how to get out of your own damn way.

Had I been more conscious at an earlier age that this life was going to be crazy and amazing, I may not have beat myself up so much along the way. All of the trial and error attempts of learning how to be a conscious and emotionally intelligent human being were all necessary hurdles to overcome in order for me to discover my true life purpose. My severe depression, debilitating social anxiety, physical paralysis, and unwavering sense of self-hatred were pivotal life experiences that fueled my passion for helping others overcome similar challenges. I now reflect on those crazy moments with gratitude for they were really opportunities for me to grow into the person I am today.

Read more about my story and what I did to transform every area of my life.

Images From Recent Events Produced and Hosted By Kristi Lee Schatz & Co.

Check Out My Book

From The Blog

Audio Interviews


The Power of Meditation For Aging Adults

AARP’s Home For Good Radio Show:
Interview with Kristi Lee Schatz.

>Listen to Interview

The Journey of Living in Effortless Flow

Life Changing Stories Podcast: Interview with Kristi Lee Schatz

>Listen to Interview

The Difference of Mindfull vs Mindful

WJXT4 River City Live TV:
Interview with Kristi Lee Schatz

>Listen to Interview


Articles: Empowerment & Psychology


Emotional Intelligence & Authenticity

The Art of Living Well Column
EU Jacksonville Magazine

>Read Article

The Art of
Living Well

The Art of Living Well Column
EU Jacksonville Magazine

>Read Article

Happiness is not for Wimps

The Art of Living Well Column
EU Jacksonville Magazine

>Read Article


Inspirational Poetry


Choosing To Shine

Spoken word written and performed by Kristi Lee Schatz

>Watch Video

Standing in the Shadow

Poetry written by Kristi Lee Schatz

>Listen to Audio

Stepping into the Light

Poetry written by Kristi Lee Schatz

>Read Poem

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